Reduce: dependency, emotional distance/loneliness, negativity and escalation in discussion.
Learn to: Manage conflicts calmly, speak/listen to each other effectively. Improve: emotional connection and intimacy, sex life, passion and trust. Disentange emotional “fusion” or dependency.
Process: 3 session assessment — In most situations when I work with my clients, both start feeling a lot better with each other and their relationship improves significantly. They may choose to stay on with me to fine-tune and greatly improve their intimacy and sex life.
Improved sense of self, self- esteem and value and increased purpose and passion in your life. Increase feeling calm and centered with sense of joy in living.
Process: Starts with self responsibility and increasing awareness of your mechanical behaviors to allow you to become more intentional in your actions in your life and with others. Learn how to self soothe to reduce your anxiety. Then you are ready to face more anxiety for growth and expansion into a positive future.
Mindfulness – learning to increase understanding and know how to calm yourself down.
Cognitive Techniques – learn how to reprogram your mental tapes.
Individuals have more satisfaction in their lives, able to reach their goals more easily with greatly improved mood and much less anxiety. Being able to tolerate anxiety moves us forward - into our potential/goals. Connect to your infinite intelligence and
"Live in inspiration".
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